Discover the fascinating world of vegetable fermentation in our hands-on workshop. Learn time-tested techniques while creating your own healthy, probiotic-rich fermented vegetables to take home.

Comprehensive explanation of fermentation principles

Hands-on preparation of traditional sauerkraut

Learn to make delicious fermented carrots

Morning Tea

Includes add-ons to the basic workshop

Tasting of delicious selection of fermented foods

In-depth gut health discussion

Duration: 10:00 - 12:00 PM (Basic) or 2:00 PM (In-depth)

Cost: $69 (Basic) or $99 (In-depth)

9/3/25, Armidale PLC

6/4/25, Tamworth Community Centre

Basic workshop participants can upgrade to the in-depth section on the day for just $40